More Than Likes is a series about social media personalities who are trying to do positive…
Category: Weight Loss
From Fat to Fit: Tips for How to Lose Fat Fast
For two to three days a week, boosting your workout intensity and increasing the rate at…
Here's the Difference Between Flexibility and Mobility – and Why It Matters
Take a stroll through any gym’s stretching area, and most everyone uses the words “flexibility” and…
HIIT vs. Cardio for Weight Loss
Visit US Webstories for more such articles. If you’ve been hearing a lot about HIIT, or…
New Motivations to Exercise
While the question of whether we’re yet living in a “post-pandemic” world may be up for…
How to Gain Muscle and Lose Fat
Losing weight while preserving lean muscle mass can be a tricky – but worthwhile – prospect,…
Best Ways to Get Rid of Belly Fat
Struggling to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often…
Effective Ways to Lose Weight Without Exercise
The most effective approach to losing weight is to include dietary changes and regular physical activity.…
The Best Fitness Apps and Home Workout Programs
(Getty Images) Benefits of Fitness Apps If you didn’t try a fitness app during the COVID…